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* Teaches tools and techniques for self-directed change.* Meetings are educational and include open discussions.The SMART Recovery 4-Point Program helps people recover from all types of addiction and addictive behaviors, including: drug abuse, drug addiction, substance abuse, alcohol abuse, gambling addiction, cocaine addiction, prescription drug abuse, sexual addiction, and problem addiction to other substances and activities.SMART Recovery sponsors face-to-face meetings around the world, and daily online meetings.Our core activity is running a network of self-help / mutual aid meetings where, through open and confidential discussion, participants help each other and themselves with recovery from any kind of addictive behaviour.

C., click on our Meetings Page to see if there is a SMART Recovery BC (Canada) meeting near you!

Our efforts are based on scientific knowledge and evolve as scientific knowledge evolves.

The 4-Point Program offers specific tools and techniques for each of the program points: To support individuals who have chosen to abstain, or are considering abstinence from any type of addictive behaviours (substances or activities), by teaching how to change self-defeating thinking, emotions, and actions; and to work towards long-term satisfactions and quality of life. * Encourages individuals to recover and live satisfying lives.

SMART Recovery teaches people practical, proven self-management and recovery skills.

SMART Recovery (Self Management And Recovery Training) helps individuals gain independence from addiction (substances or activities).

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In addition, our online message board and 24/7 chat room are excellent forums to learn about SMART Recovery and obtain addiction recovery support.

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